As the city moves into late May, outdoor dining crowds have returned to sidewalks and parks. This week, some New Yorkers are reconsidering their snack choices in light of new attention to grapes. A recent report highlights grapes as a 62-calorie snack that may offer some protection against sun-related skin damage. The research has caught the eye of both health-conscious diners and local grocery buyers, as temperatures start to climb.
Dr. Emily Berman, a dermatologist at NYU Langone, cautions that fruit can support skin health, but should not replace sunscreen. "Grapes have antioxidants, which are known to help with inflammation and cellular repair," she said on Friday. "But they are not a substitute for SPF."
At the Union Square Greenmarket on Saturday morning, several fruit vendors noted a slight uptick in grape sales. Vendors attributed it partly to the warmer weather and partly to recent coverage about the fruit’s potential benefits. One produce manager at Westside Market said, "People are definitely asking more questions about grapes this week."
Registered dietitian Karen Lowe, who advises restaurant groups in Manhattan, recommends fresh fruit as part of a balanced diet, especially as summer produce arrives. She suggests pairing grapes with protein or adding them to salads for a seasonal option.
As Memorial Day approaches, outdoor diners in neighborhoods like Astoria and the Upper West Side might see more grape-based dishes on menus. Restaurants are looking to lighter fare, and grapes appear to be a timely addition.