A New York-based physician has drawn attention for his strict all-meat diet, which he credits for a 70-pound weight loss. The doctor, speaking out this week, argues that Americans have been 'misfed' and 'misled' about nutrition guidelines for years.
A recent survey shows that 70 percent of Americans are now actively trying to increase their protein intake. This is up notably from 62 percent just five years ago. Nutrition trends have shifted further into the mainstream, especially as summer brings a new wave of health-focused menus in city restaurants.
On Monday morning at a Midtown deli, breakfast orders leaned heavily toward egg-and-bacon sandwiches and turkey wraps. Staff at the counter noted a rise in requests for double meat and extra protein add-ons since late spring. 'People ask for more chicken or steak these days, even at breakfast,' said manager Luis Herrera.
The push for higher protein has also influenced restaurant offerings. Recent weeks have seen more carnivore-friendly dishes on dinner menus in Lower Manhattan and Brooklyn. Some chefs have introduced steak tartare and grilled lamb plates as seasonal specials.
Nutritionists remain divided. Some caution that all-meat diets can have health risks. Others say higher protein consumption can be beneficial when part of a balanced approach. With summer in full swing, the debate continues over what belongs on the city's plates.